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Exercise for Obese people: Way to burn fat

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How to lose weight quickly but effectively? That is the top concern of overweight people. Trying to lose weight for them seems like an extremely difficult challenge. To effectively burn fat, you need to understand your body and have a specific plan. In this article, VIC will help you do just that. Around the world, the number of people who are overweight has surpassed skinny people. At the present time, the number of people overweight globally accounts for nearly 30%, about 2.1 billion people. Obese people have a lot of health problems, and it seems like losing weight is extremely difficult. This article is sponsored by dumbbell wholesaler:  https://vietnamcastiron.com/product-category/cast-iron-dumbbells/ If you are overweight and are trying to both fast and exercise but still cannot lose weight, then you are probably belong to endomorph type. Person who belongs to endomorph type features: The body has a lot of fat Large shoulders, broad hips Wide skeleton The metabolic rate is